The Women’s Course is a focused, confidence-building training program designed to equip women with the skills, mindset, and readiness to handle real-world threats with precision and control. It blends practical self-defense techniques with tactical awareness, giving you the ability to protect yourself, your loved ones, and your home.

At the heart of the course is the principle of PRAUS - Strength Under Control. We believe preparation is empowerment, and every woman deserves the tools to stand strong in any situation

In one day, you’ll experience:

• Situational Awareness & Threat Recognition – Learn how to identify and avoid dangerous situations before they escalate.

• Practical Defensive Skills – Hands-on training in defensive tactics and techniques for real-life encounters.

• Firearms Training – From beginner fundamentals to advanced shooting principles, all taught in a safe, supportive environment.

• Scenario-Based Drills – Engage in realistic, high-pressure scenarios that test your decision-making and reinforce your skills under stress.

This course is about more than defense—it’s about building confidence, composure, and a mindset that refuses to be a victim.

The Women’s Course is for every woman, regardless of experience level, because courage and preparedness belong to everyone.